Category Archives: Healthy Living
Infrared Sauna Now At Changes
Come visit us in downtown Walnut Creek in our urban salon and day spa and... Read the full blog here!
Fire up your metabolism!
A slow metabolism may be the reason your can’t drop those unwanted pounds, let’s face it, it’s... Read the full blog here!
Seasonal Changes, The Curse of Demeter!
The ancient Greeks blamed seasonal changes on the unfortunate marriage between Persephone, the daughter of... Read the full blog here!
New Years Resolution: Don’t Just Maintain your Health in 2013!
While the holidays were a time to celebrate and enjoy family and friends, the New... Read the full blog here!
Hello all you MEN out there; my name is Day Spa, can I interest you in some relaxation?
It is common for men to feel uncomfortable when talking about Spa Pedicures, Back Waxing... Read the full blog here!
Massage your stress away…
Have you been under a lot of stress lately? Has it taken a toll on... Read the full blog here!
HEALTHY CHANGES…The Name of the Game in Weight loss!
The 80/20 Rule for a Sexy, Summer Body The hot topic this summer is healthy,... Read the full blog here!